VOLUMEGUIDE 2

Yum, this was good. If you want a low calorie lunch, that fills you just like a warm comfort food, this is it!

Ingredients:
½ cup left-over mac-n-cheese = 215 cal.
Put in a microwaveable bowl.
2 slices of oven roasted white turkey lunch meat – 35 calories per slice = 70 cal.
Roll the 2 slices of turkey, and then cut into strips over the mac-n-cheese.
½ fresh medium tomato = 20 cal.
Dice tomato, drop cubes evenly over turkey.
1 tablespoon ranch dressing = 55 cal.
Top other ingredients and then put in microwave for 1 minute.
You may add anything you wish, because it’s your lunch, but don’t forget to count the calories.

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Facial masks

Slice facial masks just peels off and place on your skin.

Each sheet is soaked natural extract of the vegetable or fruit.

you will be able to put this any where on your body.

What ever mask you use they have multiple benefits for your skin.

Tablet accessories

Tablet accessories are always needed for office or school

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Source: Tommy Hilfiger Lourena 2 Women’s Shoes by Tommy Hilfiger

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